Very Good Information
I am studying Zhineng qigong and this DVD gives different insights than my teacher and also gives good check points for performing the form. It goes over each section one by one and adds supplemental exercises. It is not exactly an instructional video but, in the absence of a teacher, together with a good book like Basic Theories And Methods Of Zhineng Qigong it would guide you to a passable execution of the form. It has the feel of a instructional workshop.
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